Tanning Hazards

Tanning is the process in which the color of the skin becomes darker due to exposure to the sun. The ultra violet rays reflected from the sun contains UVA rays and UVB rays. The wavelength of UVB rays is more then UVA rays and UVB rays are more harmful for the skin. In case of UVB rays melanin is produces within the skin which makes the skin darker. In case of UVA rays pigment is produced which makes the skin darker.

Harmful effects of tanning

Many health experts warn common people about the hazards of tanning through sunlight and other artificial means like sun beds and sun lamps. Excessive exposure to the sun is responsible for causing the most serious type of skin cancer like malignant melanoma. Sun burn causes skin cancer but moderate tanning can is also responsible for the skin cancer. The immune system of the body is badly affected by the tanning. The skin starts looking ugly by premature aging, wrinkles appears on the exposed skin giving a leathery appearance. The skin cancer is detected at later stage which makes the treatment almost impossible. The tanning does not prevail the immediate harmful effect but these effects can be seen after some years among young people, this aspect of tanning is more dangerous as youngsters do not take any preventive measures. Skin cancer is more common middle aged people as compared to teens and young people as middle aged people are more exposed to sun during their life time and the effect of sun tan can be seen after some years. Teens who are interested in tanning are more at greater risk of skin cancer. People with darker skin show the bad effect of skin after some time.

Tips to overcome the hazards of tanning

The frequency with which the people go out in sun should be reduced and the period of exposure to sunlight should be reduced. People can protect themselves from UVA rays by wearing adequate clothing and to reduce the effect of UVB rays apply sunscreen lotion before exposing to the sun.

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