Pregnancy Tanning

As soon as summer comes, shorts, sundresses, and sleeveless tops make their grand entrance into the wardrobe but who likes to wear them without a little sun-kissed glow. Is it safe to bronze the skin during pregnancy? Regardless of whether someone is pregnant or not exposure to the sun puts at risk for premature aging and malignant melanoma. There are no studies that provide conclusive proof that tanning beds directly harm the baby. Though, the following are some ways that tanning beds can be harmful. Most health care providers recommends against any activity that might raise the body temperature, like saunas or tanning beds. Overheating is connected with spinal malformations in the baby. Some studies also link UV rays and folic acid deficiency. Folic acid prevents neural tube defects and is especially important in the first trimester. During pregnancy, the skin is more susceptible to burning and the dark splotches that appear on the face during pregnancy.

Safe in beach:

Lots of people concerns about beach sun are the same as tanning beds. Pregnancy makes the skin more sensitive so the sun may cause hives, heat rash. Staying in the shade should prevent reaction or heat rash. The same safety measures should be taken in the sun whether one is pregnant or not. Drink plenty of water, use a sunscreen with SPF 30 or more and wear a hat. If one feels dizzy, nauseated or tired go to an air-conditioned area. Long hours in the sun that result in burning should be avoided. Some people are studying about a possible connection between neural tube defects and ultraviolet radiation. There have been no controlled studies of the direct effects of tanning or tanning beds on pregnant women or their unborn child. In vision of the evidence of damage from ultraviolet radiation to the skin of the mother, though, it makes sense to avoid this type of activity for the duration of pregnancy.

Is UV rays safe?

Ultraviolet is an electromagnetic radiation create in sunshine and some artificial light sources including tanning beds. This type of ultraviolet radiation is not strong enough to penetrate the uterus and there has been no certification of developmental toxicity related to this form of electromagnetic energy. It is recommended that pregnant women not raise their body temperature above 38.9

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